Invest In Your Health
Join the RESET Challenge
CHALLENGE STARTS FEb. 13th! Text RESET TO 844-889-6222
ABOUT
Challenge Starts February 13
RESET helps us start 2023 off right and become strong in spirit, mind and body….while having fun!
Signing up is easy: simply text RESET to 844-889-6222
Are you ready for a RESET?
This FREE TO ALL challenge has one simple goal: YOU CHOOSE your next healthy habit and we’ll give you the tools and motivation to help that new habit stick. One new healthy habit, 21 days, beginning February 13th! Make friends, take on challenges, enjoy BINGO, find new recipes, new workouts, new meditations, and be entered into weekly prizes! But most importantly, build that new healthy habit for a “new me in 2023” with resources from the Y. Signing up is easy: simply text RESET to 844-889-6222 and get ready to RESET on February 13th!
Challenge Information
The REST CHALLENGE
FREE 3-week Mind-Body-Spirit challenge (Feb. 13- March 3)
Access to the Kokomo YMCA closed Facebook Community to help encourage and support you during the Challenge
FREE challenge open to everyone!
Text RESET to 844-889-6222
Chances to win weekly prizes with RESET BINGO
Get started
Challenge Starts February 13
STEP 1
Healthy Habit
Choose a Healthy Habit to build over the next 3 weeks (94% of people that set a goal stick with it 9 months later). Tell us your habit(s)!
STEP 2
Find A Group
Find a partner, join our closed Facebook group or a virtual group! (You are 95% more likely to achieve your goals if you have an accountability partner)
STEP 3
RESET BINGO
Track your success and have fun in the process by playing RESET Bingo! Each week will have a new board, just get 5 in a row to be entered to win prizes!
WHAT IS RESET BINGO?
To track your success AND have fun, play RESET Bingo! Each week, you will have the opportunity to build your Healthy Habit by playing a fun Bingo board full of activities to help you achieve your goals!
The best part? Get 5 in a row and you can enter to win AWESOME prizes to further your wellness journey!
BINGO Boards will be available on February 13th!
No Purchase Necessary, terms and conditions apply, see rules for details
FAQs
Challenge Starts February 13
What is the Challenge?
FREE 3-week Mind-Body-Spirit challenge, in which your goal is to Build ONE Healthy Habit. Habits can vary, see the Strong Challenge website for examples of Fitness, nutrition, mental health, spiritual health, etc. Open to members and community (non-members). The Challenge begins on Monday, Feb 13, 2023. The Challenge ends on Mar 3, 2023. Registration is now open!
When is the Challenge?
The Challenge begins on Monday, Feb 13, 2023 and ends on Mar 3, 2023
How do I register?
RESET Challenge sign-ups open January 23rd – participants sign up by texting RESET to 844-889-6222. Fill out the form linked in the text reply to complete the registration. Make sure you select our YMCA: Delmar E. Demaree. Don’t have a phone or don’t text? Give us your email! Register them online. ONLY if they don’t have a phone! If they don’t want to give out their phone number, have them use an email address. You will receive 3 messages each week with coach challenges, inspiration, and community.
How can I play RESET BINGO?
- Mobile/Desktop: Track your success by saving the mobile Bingo board (texted to you each week) or from the Strong Life Website.
- Print: Print off the board from the Strong Life Website and physically mark off your boxes. We will also have copies at the Membership Desk.
- BINGO: Once you get 5 in a row (horizontally, vertically, or diagonally), visit our link and fill out this brief form to enter to win the weekly prize!
- Week 1-3 Prizes: $50 Gift Cards
For more information on the RESET BINGO, check out the FAQs.
What is included?
Chances to win weekly prizes with RESET! This challenge will help us start 2023 off right and become strong in spirit, mind and body….while having fun! Access to the Kokomo YMCA closed Facebook Community to help encourage and support you during the Challenge. Everyone will have access to our on-demand platform YMCA360.
How to get started!
Step 1: Choose a Healthy Habit to build over the next 3 weeks (94% of people that set a goal stick with it 9 months later). Tell us your habit(s)!
Step 2: Find a partner, join our closed Facebook group or a virtual group! (You are 95% more likely to achieve your goals if you have an accountability partner)
Step 3: Track your success and have fun in the process by playing RESET Bingo! Each week will have a new board, just get 5 in a row to be entered to win prizes!
What is the cost?
Members: Joining the challenge is FREE.
Non-Members: Joining the challenge is FREE
Is there a prize? Winner?
Enter to win weekly $50 Gift Cards for playing RESET Bingo! Grand Prize: Workout Training Duffel Bag, Hydro Flask Water Bottle, Workout LogBook, $150 Dick’s Sporting Goods Gift Card (1 winner per region of the USA, see rules for details)
How can I build my Healthy Habit?
Take advantage of all the resources and support on StrongLife.org: Workout routines, classes, recipes, nutritional advice, playlists, meditation series, and more! Come to the YMCA in-person! Have a friend or family member do the challenge with you to help hold you accountable. Join one of the RESET groups or our closed Facebook group.
Group Help
- Join an Accountability Group of 4-5 people from across the country by filling out the interest form at stronglife.org/groups to help you with your challenge success. Fill out the interest form to choose a Zoom date/time (Feb. 10, 11, or 12) to be placed into a group of 4-5 people for the challenge
- Deadline to join a group is by the last Zoom: February 12th at 6PM EST.
Don’t have a phone or don’t text? Give us your email by registering online.